Life has certainly been “life-ing” lately. I decided to start training for a half-marathon, which added 1–2 hours a week to my running schedule. Normally, that would mean more podcast time, but I’ve been doing a lot of runs with the kids, which means dance parties and mystery books instead. (The joys.)

Still, I picked a few January favorites that I caught on solo runs and commutes. I hope you enjoy them too.

Money Meets Medicine did an episode called “If I Started All Over Again,” and it was such an easy, practical listen. I always appreciate it when seasoned physicians reflect on what they’d do differently with their money, careers, and lives. I especially liked the emphasis on starting early, being diligent with saving and investing, and not underestimating the power of time. They also talked about building non-clinical income streams and intentionally creating work–life balance, rather than waiting for burnout to force change. It was a great reminder that small, disciplined decisions early on can shape both your financial future and your quality of life.

How to Money’s Own Your Time: Build a Life You Control with Andy Hill was another great one. This is so aligned with what I’ve been thinking about lately. He talks about designing a life you actually want instead of living by default. The conversation focuses on intentional money choices, clear priorities, and thoughtful planning, all of which give you more control over your time and energy. Andy mentioned creating margin so you don’t feel rushed and reactive, which is exactly what I’m trying to do with the laundromat and future ventures.

Any episode about teaching kids about money always catches my attention, and The Personal Finance Podcast did one called What the 1% Teach Their Kids About Money. I’m always looking for ways to involve my kids in conversations about money, and they shared some great ideas. I especially liked the idea of regular family money meetings to build confidence and understanding around financial decisions. Creating financial literacy in my kids is so important to me, and if it is to you, too, you’ll enjoy this episode. These values last far beyond childhood (at least, that’s the goal).

That wraps up what I loved in January. If there’s a show I’m missing with great episodes, let me know. February has already started strong with long runs, audiobooks I’ve been wanting to tackle, and catching up on my podcast list.

Have a great week.